Say goodbye to the anxiety and procrastination that’s kept you stuck (for what feels like forever).
Say hello to a new way of healing—that lasts—through self-hypnosis.
The Kit is your all-in-one membership for science-based and spiritual self-help tools that radically shift your subconscious mind (holding your limiting beliefs, old habits, and childhood relationship patterns)
The Kit is a month-to-month membership giving you science-backed & spiritual personal development resources that retrain your brain for happiness, success, authenticity, and deepened inner peace.
With 9+ hours of hypnotic meditations on confidence, body acceptance, money mindset, and more, The Kit provides you with the structure and freedom to create a financially accessible self-hypnosis & self-care practice on your schedule.
“The Kit has begun my process of healing via hypnosis!!
“I have found that hypnosis isn't some mumbo jumbo fake science... it is a genuine way of connecting with your subconscious and more importantly, your highest self. Above all, The Kit was also just a helpful way to UNWIND and be intentional about my thoughts.”
— Abby
I made The Kit for two reasons:
1. There isn’t enough understandable and accessible hypnosis out there.
Hypnosis is either presented like it’s absolute bullshiz or some form of mind control. Thankfully, it is neither of those things. Hypnosis is simply a guided meditation that takes you into deeeeeeep relaxation (with an outcome attached). That is all, promise.
When I started working with my hypnotist, I was amazed by how I was so relaxed but still in control (I could open my eyes at any time if I wanted to), and at the huge jumps in confidence I felt after just four sessions.
Once I was certified, I wanted to create a way that people could go into hypnosis on their own time, in a more accessible price range (1:1 sessions can range from $100 - $300). Hence, The Kit, its seven courses, and 40+ hypnosis recordings was born.
2. You deserve self-help resources that meet you where you’re at, rather than putting you in (another) set of boxes and to-do’s.
Nearly all of the self-help courses I have taken have put me in a box and asked me to follow a strict set of to-do’s, rather than honoring my unique journey as an individual. Maybe you’ve joined one before that says…
“You have to follow my super simple 8-step process to call in your manifestations.” — (8 steps isn’t that simple for me, personally. i’d get waaaay to bored or distracted to hit every to-do)
“It worked for me, so it’ll work for you, too!” — (we’re all unique humans, what works for one person isn’t necessarily going to work for the next)
“If it doesn’t work for you, you’re not trying hard enough, or you did it wrong.” — (you’re always trying hard enough damnit !! a lot of courses ask you to double down when you don’t see results, which is fine, but sometimes the modality taught really isn’t for that person, and that’s okay)
With The Kit, I wanted to give you the freedom and flexibility to navigate the content in a way that best suits you — for some people, that will be the step-by-step structure, but for others, the freedom to move intuitively and meet the unique needs of that day or phase of life will feel more supportive. The Kit gives ya both, love.
This is also why The Kit is a month to month subscription. If you find that my style of hypnosis is not your thing, you can unsubscribe at any time. Many self-help memberships require 6-12 month commitments, and that didn’t jive with me.
Ready to become your most authentic self?
The Kit is your library of science-backed self-help tools—everything from hypnosis recordings, to journal prompts, to lessons and trainings—to help you become the person you want to be.
did you know there’s science behind hypnosis? 🧐🧪
Oh yes, baby. When you’re in the hypnotic state, you’re really, really deeply relaxed. Think of it like a deep guided meditation with an outcome attached (confidence, body acceptance, etc).
Research has shown that in deep relaxation, you enter the alpha and theta brainwave states (Jensen et al, 2015). Your subconscious mind—holding your unconscious beliefs and habits that have been keeping you stuck—becomes more active, while your conscious mind takes a step back (but is still very much active; you’re awake the whole time).
With your subconscious mind forward, you can:
reprogram limiting subconscious beliefs (things like “I have to shrink myself to be liked” or “I have to look like X in order to be beautiful”)
create predictability for your brain in new experiences (your brain will sabotage new habits / experiences / healthy relationships if it feels like it can’t “predict” what they will feel like)
tap into the future you want, not the future you’ve been told you’re *supposed to* go after (like, if your caregivers have always pressured you to build a family, pursue a certain career, etc—your subconscious can reveal your authentic desires)
The 40+ recordings in The Kit guide you through reprogramming your neural pathways to feel safe in success, new habits, and the future you genuinely want. Read more about brainwave states & reprogramming subconscious in this article by PhD Psychologist who practices hypnotism here.
“I love The Kit!
“There was such a variety of courses to select from depending on what I wanted to improve that week. The sessions weren't too long so I didn't have to block off hours of my day to be hypnotized/meditate.
“The Kit is a great way for people who are interested in hypnotism to learn what it is and how it can help build your life to what you want.”
— Cooper
how The Kit works:
one.
you sign up for the membership option you want—monthly, annually, or lifetime access (scroll below for deets). once you’ve signed up, you’ll be redirected to a page to access The Kit.
two.
you’ll go through the quick “Start Here” course reviewing the basics of hypnosis and how to navigate The Kit app (iOS only) and the courses.
three.
and you’re off. you can go through hypnotic meditations, journals, and lessons in a few different ways, depending on your needs, time, and learning style:
course by course—going through all of the content over the span of a few months. for ex, doing three lessons and three hypnosis sessions per week!
focused goals—say you want to boost your self-love. you could start in the Being the Love of Your Own Life course, and spend 3 - 6 weeks focused on those hypnosis recordings!
meeting daily needs—noticing what you have time for and what piques your interest in a certain day—boosting your confidence? growing your body acceptance? exploring the recordings and journal prompts in The Kit and finding one that you want to do that day.
get started in The Kit for:
$30 / month: month-to-month membership—unsubscribe anytime.
$216 / year: get 12 months of access to The Kit and save $144 annually
lifetime access for $1250—no upcharges when new content is added, ever.
With The Kit, I was able to connect with my higher self like never before.
— Kahari
The Kit is your hypnosis and self-help membership, giving you unlimited access 9+ hours of hypnosis recordings to rewire your subconscious for success, authenticity, and your (big ass) dreams.
Created as a build-your-own-adventure membership, you’ll find the clear structure to move through each course, and the freedom to explore the content depending what your needs are in a given day. The Kit isn’t one size fits all—it lets you experiment with different ways to navigate the content and recordings to find and honor what works best for you.
Get your first month of The Kit for the price of three Chipotle bowls with guac (ie thirty bucks) 🌯 Click here ←
I’ve finally found a style of meditation that works for me.
Emma’s writings and guided meditations are tailored to you with there being different sections that touch on different topics of life. The Kit is easy to access, has tons of lessons and material, and is overall a great way to start your meditation practice, or grow it into something bigger. Emma reached out and was always available if I had any questions or comments regarding any of the material. The Kit is amazing!!
— Julia, 24
With a monthly subscription to The Kit, you get unlimited access to a growing library of 40+ hypnosis sessions, lessons, and journal prompts to help you expand into the life you’ve always dreamed of.
(like, the same resources I give my high ticket 1:1 clients, for a fraction of the cost).
with this access, get ready to:
Grow your confidence, body acceptance, money mindset, & more.
Create the inner peace you’ve been seeking.
Connect with your inner child, higher self, and authenticity, daily.
“The Kit provided me with excellent guided meditations which helped me to experience meditation in ways that I haven’t ever before—through hypnosis.
I was really able to visualize and feel everything in order to attract the things I was seeking.
I began to feel so much more connected to my spiritual self and was finding so much balance in my life.”
— Annie
Join The Kit for…
$30 / month
Month-to-month membership—unsubscribe anytime!
$216 annually
Commit to 12 months of The Kit and save $144 / yr.
$1250 lifetime access
Get unlimited access to The Kit for… forever. No recurring charges and no upsells for when new content is added each month.
PS — one free 1:1 hypnosis sessions included with lifetime purchases ($222 value).
PS — I made The Kit to make hypnosis financially accessible. If $30 / month is not accessible for you right now, please email me at hello@authenticityremastered.com and we can discuss alternate options.
Members of The Kit also get $25 off my 1:1 hypnosis sessions. This discount is not available anywhere else!
Want to try out The Kit before jumping in? Click here for a FREE inner child hypnotic meditation 👼
The Kit gives you a wideeeee variety of content to reprogram your mind around the following topics:
Managing Stress & Anxiety
Abundance & Money Mindset
Emotional Management
Motivation & Changing Habits
Confidence & Self-Love
Each of the 7 courses in The Kit has a collection of self-help lessons, journal prompts, and recorded hypnosis sessions to support you in reprogramming old belief systems, thoughts, and habits:
Confidence & Self-Love 💗
This course is about growing a deep sense of confidence. Nurturing your inner child while finding guidance from your future / authentic / higher self is how I help you build this deeper self-love!
Emotional Management 🎨
If you're confused by the phrase “just feel your feelings <3,” this course has the strategies to actually feel your emotions. The hypnosis sessions help you sit with difficult emotions + reframe beliefs you have about feeling your feelings (“feeling anger is bad,” etc.)
Body Acceptance 👯
Societal conditioning has us all thinking we're ugly, which is dumb as fuck. You're hot, I promise, & if you don't believe me, the lessons + hypnosis sessions in this course will teach you to (at the conscious + subconscious level).
Motivation & Habit Change 💪
MOTIVATION IS HARD! SELF SABOTAGING PATTERNS ARE MEAN! This course goes into the science of why we self-sabotage and includes future visualizations to create safety for your brain to take on new habits / accept new experiences.
Astrology & Hypnosis ♌
I love astrology, but this course isn’t just for those who love the stars—it’s for everyone. In this course, I guide you through using astrology as a tool for self-discovery and breaking out of old patterns stemming from childhood.
Stress Management 😰
This bb reviews science-backed methods for stress management, and has hypnosis sessions to help you 1. calm your nervous system tf down and 2. rewire your beliefs about stress!
Money Mindset 🤑
In this bad boy, we break down what the hell abundance / money mindset even means, and how you can define it for yourself (instead of taking everyone else's ideas about money at face value).
get started today for…
$30 / month
Month-to-month membership—unsubscribe anytime!
$216 for the year
Commit to 12 months of The Kit and save $144 / yr.
$1250 lifetime access
Get unlimited access to The Kit for… forever.
PS — I made The Kit to make hypnosis financially accessible. If $30 / month is not accessible for you right now, please email me at hello@authenticityremastered.com and we can discuss alternate options.
Start transforming your inner world today with The Kit.
FAQs:
What is hypnosis?
I like to describe hypnosis as a deep, guided meditation. It’s completely safe, and it’s not mind control (you’ll notice that when you do a session, your mind isn’t suddenly blank — you can open your eyes whenever!).
Can I try The Kit before subscribing?
Yes! You can sample one of the hypnotic meditations—one to connect with your inner child—by clicking here.
Can I unsubscribe if I change my mind?
With the monthly plan (currently $30 / month), you can unsubscribe at any point! With the annual plan ($18 / month for 12 months), you do not have the option to unsubscribe; however, your plan will not automatically renew after a year!
Do you offer other payment options?
Yes. I made The Kit to be an accessible form of hypnosis, and I recognize that $30 / month is not accessible for everyone. If that’s the case for you, please email me at hello@authenticityremastered.com and we can discuss alternate options.
Do you offer refunds?
I do not offer refunds for The Kit, but you are welcome to unsubscribe anytime from the monthly plan.
What are your koala-fications?
I am a Certified Consulting Hypnotist in good standing with the National Guild of Hypnotists. With The Kit, I take the same hypnosis sessions I provide my 1:1 hypnosis clients and provide them for you in this library. I am also a Certified Coach with Coach Training Alliance. Also, I have a Bachelor’s of Science in Public Health from UofSC’s Honors College.
What if I can’t visualize things?
If you cannot visualize, or if you have aphantasia, I do not recommend The Kit for you! Many, but not all, of the hypnotic meditations use visualization. There is still a ton you can do — journal prompts, lessons, and more — if you want to try it out for a month or two! : )
How long does it take to get through all the content?
I don’t recommend your goal being to get through all of the content—The Kit is meant to give you resources for what you need, when you need it, rather than a course you need to finish. However, I estimate that with the duration of the sessions + the time to complete the lessons and journal prompts, the entirety of The Kit would take 12-15 hours to complete. Rewiring your subconscious isn’t a one-and-done kind of thing, it’s an ongoing retraining, which is exactly why The Kit is a membership.
A note on mental health:
Hypnosis, meditation, and other resources in The Kit are not a substitute for mental health care, and The Kit is not a treatment for any type of mental illness whatsoever. The Kit is a supplement for personal development work and subconscious reprogramming via hypnosis.
The work can become heavy at times, so I recommend working with a mental health professional as you move through The Kit, or if the work ever becomes too intense.
Have another Q?
Send me a message using the form below. I’ll get back to you in 72 hours!
